Hypnotherapy

Maybe you’re skeptical about hypnotherapy. There was a day when I was. I used to think it was some kind of mind control; something that would make me vulnerable to questionable influences.  And after seeing a few cheesy stage shows, how could a conclusion like that be surprising?  But after several years of teaching HypnoBirthing, I began to notice something. Over and over again the women who had learned self-hypnosis techniques were experiencing incredible peace and relaxation even DURING intense labor! I also saw how the methods they learned enabled them to deal with other powerful emotions and work through them in a way I’d not seen before.

I was hooked. I needed to know more. To understand the power of hypnosis and why it worked. Well, the more I learned, the more amazed I became at the power of the mind and its connection with the body. And the rest is history.

Through the power of hypnotherapy, I can offer you help for overcoming birth fears, postpartum overwhelm, depression, general anxiety, destructive habits, perfectionism, grief, unmet expectations, general fear, past trauma, and more.

Call me at 916.524.1080 if you’d like to schedule a free half-hour introductory consultation, or click on my contact page to email me.