Hypnotherapy

Maybe you’re skeptical about hypnotherapy. There was a day when I was. I used to think it was some kind of mind control; something that would make me vulnerable to questionable influences.  And after seeing a few cheesy stage shows, how could a conclusion like that be surprising?  But after several years of teaching HypnoBirthing, I began to notice something. Over and over again the women who had learned self-hypnosis techniques were experiencing incredible peace and relaxation even DURING intense labor! I also saw how the methods they learned enabled them to deal with other powerful emotions and work through them in a way I’d not seen before.

I was hooked. I needed to know more. To understand the power of hypnosis and why it worked. Well, the more I learned, the more amazed I became at the power of the mind and its connection with the body. And the rest is history.

Through the power of hypnotherapy, I can offer you help for overcoming birth fears, postpartum overwhelm, depression, general anxiety, destructive habits, perfectionism, grief, unmet expectations, general fear, past trauma, and more.

Call me at (619) 636-7225 if you’d like to schedule a free half-hour introductory consultation, or click on my contact page to email me.